Your Cincinnati & NKY Lagree Studio
Our Method
The Lagree Method
We aren’t a Pilates studio—513 Lagree is Cincinnati’s premier Lagree studio, and we know you’ll fall in love after your very first workout. The Lagree Method combines high-intensity, low-impact training that merges strength, cardio, endurance, and flexibility. By targeting deep slow-twitch muscle fibers through slow, controlled movements, Lagree delivers rapid, lasting results without breaking down your joints.
Women-Owned.
Women Leaders.
Built for Community.
We are proud to be a woman-owned studio dedicated to supporting and nourishing everyone who steps through our doors. 513 Lagree is an inclusive space designed to elevate your heart, mind, and body—where every detail of our studio is carefully curated so you feel welcome, supported, and at home.
Why Lagree
Works
CORE STRENGTH & JOINT FRIENDLY
It’s high-intensity and low-impact, so you get an incredible workout without wearing down your joints.
ADAPTABLE
Sequences can easily be modified for any fitness level, whether you're just starting out or looking for a serious challenge.
ALWAYS FRESH
Movement patterns and sequences are constantly changing, so you never get bored or hit a plateau.
BUILT FOR THE LONG HAUL
It’s a solid foundation for any other sport or activity, and something you can safely do for decades.
We Choose You.
Over and Over Again.
Whether you’re a professional athlete or just starting your fitness journey, every workout is designed to meet you where you are. Our instructors are here to guide you through the method, coach your movement, and help you reach your full potential. That might mean ramping up the intensity or offering thoughtful modifications—either way, our goal is simple: to help you achieve the strength and transformation you came for.
Hear It From Our Members
Casey H
I learned about 513 Lagree at The Beauty Boost fitness sampler last year and decided to check it out. I am SO glad I did! I absolutely love the classes. The vibe, the coaches, and an overall killer work out, digging deep into slow twitch muscle fibers, all make 513 Lagree one of my favorite places.
Mackenzie H
Challenging and rewarding workout every time! Plenty of direction is given if you are new to lagree. Staff is friendly and upbeat and made me feel welcome as I am new to the area. Each class has been different and challenging, but the coaches explain modifications for all levels. Studio is clean and motivating!!!
Madison M
513 Lagree has changed not only my body but my self confidence as well. Every class I have taken with an any of the instructors has been nothing but excellent and encouraging. If you are looking for a fitness group that is not only a workout class but a welcoming family please look here! You will not regret it I promise!
Maria
I was not a group exercise class person before finding Lagree - I couldn't find something that felt motivating, and that I wouldn't get bored of. I have seen so much improvement in my strength (especially core strength!) since I joined Lagree.
Never Tried Lagree?
Don't worry. We were all beginners once.
1. Book your first class
2. Arrive 10 minutes early
3. We'll show you how the Megaformer works
4. Your coach will guide you through the entire workout